Consultation Services
Professional guidance tailored to your wellness needs
Our consultations provide educational guidance on natural supplements and skincare products. Each session is designed to help you make informed decisions about products that may support your wellness goals.
All consultations include personalized recommendations, ingredient education, and practical lifestyle integration advice.
Consultations for Men
Natural supplement guidance for active lifestyles
Energy & Vitality Support
Learn about natural supplements that may support daily energy levels and overall vitality. We discuss vitamin complexes, minerals, and adaptogens.
- ✓ B-vitamin complex education
- ✓ Natural energy support options
- ✓ Adaptogens and their uses
- ✓ Lifestyle integration tips
Fitness & Performance Nutrition
Guidance on supplements that may complement an active lifestyle. Discussion of protein, amino acids, and recovery support.
- ✓ Protein supplement overview
- ✓ Pre and post-activity nutrition
- ✓ Amino acid education
- ✓ Hydration and mineral balance
Daily Wellness Support
Comprehensive overview of daily vitamin and mineral supplements for general health maintenance and healthy lifestyle support.
- ✓ Multivitamin selection guidance
- ✓ Essential mineral education
- ✓ Antioxidant overview
- ✓ Age-appropriate recommendations
Consultations for Women
Face cream selection and skincare guidance
Skincare Product Selection
Learn how to choose face creams and skincare products based on your skin type and preferences. Understanding ingredients and formulations.
- ✓ Skin type assessment
- ✓ Ingredient education
- ✓ Product category overview
- ✓ Reading labels effectively
Age-Appropriate Skincare
Guidance on selecting face creams with ingredients like collagen and hyaluronic acid. Building an age-appropriate skincare routine.
- ✓ Collagen-supporting ingredients
- ✓ Hyaluronic acid benefits
- ✓ Routine development
- ✓ Product layering guidance
Hydration & Nourishment
Understanding moisturizing creams, serums, and their role in skin health. Education on maintaining skin hydration and barrier function.
- ✓ Moisturizer types explained
- ✓ Hydration vs. moisture
- ✓ Serum integration
- ✓ Seasonal adjustments
How Consultations Work
A simple, straightforward process
Book
Choose your consultation type and submit a request
Prepare
We'll send you a brief questionnaire about your goals
Consult
Meet with our nutritionist for personalized guidance
Follow-up
Receive written recommendations and ongoing support